thymus vulgaris

Botanical Name: Thymus vulgaris
Family: Lamiaceae (Mint family)

What We're Growing:
We grow common garden thyme (Thymus vulgaris), a sun-loving perennial known for its small, fragrant leaves and delicate purple flowers. It’s a foundational herb in both our culinary and medicinal gardens.

How We Use It:
We use thyme liberally in broths, roasts, sauces, and infused oils. It’s a kitchen essential — enhancing the depth of savory dishes while doubling as a potent herbal remedy.

Why It’s Good for You:
Thyme contains thymol, a powerful antimicrobial and antifungal compound known to support respiratory and immune health. It’s traditionally used to relieve coughs, ease chest congestion, and soothe sore throats — often steeped as tea or used in steam inhalations.

Its anti-inflammatory and antioxidant properties also support gut health, circulation, and recovery from illness. Whether used fresh, dried, or as a tincture, thyme is a true garden apothecary in miniature form.

In the Garden:
Thyme thrives in full sun and dry, well-drained soil. It’s drought-tolerant, pollinator-friendly, and makes an excellent low-growing border plant. It blooms through summer and responds well to regular harvests.

Fun Fact:
In traditional herbalism, thyme was used as a respiratory steam and wound cleanser — prized for its ability to clear infection, reduce inflammation, and bring warmth to cold, stagnant conditions.